Assisted Dying: Navigating Compassion, Complexity, and Care as Therapists

  •  01/12/2024 06:10 PM

This reflective blog explores the complexities therapists may face as assisted dying legislation progresses in the UK. It invites compassionate self-exploration, considering the ethical, spiritual, and societal dimensions of supporting clients navigating end-of-life decisions. A thoughtful guide for therapists preparing to hold space for these deeply human conversations.

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5 min read

Navigating Uncertainty: A Counsellor’s Perspective on the UK Budget

  •  28/10/2024 10:16 AM

This blog explores the impact of the UK Budget on mental wellbeing, offering insights into managing financial stress and uncertainty. It provides practical tools for emotional resilience, highlights free UK resources for financial and mental health support, and reminds readers of the importance of self-care and community connection during challenging times.

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5 min read

What’s in Your Cup? How Counselling Can Help To Increase Your Self-Awareness and Self-Esteem

  •  07/09/2024 10:24 AM

What spills out when life bumps against you?

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5 min read

How Do You Feel Your Feelings?

  •  01/07/2024 08:42 PM

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4 min read

Post Traumatic Stress Disorder (PTSD)

  •  03/06/2024 10:57 AM

June is PTSD Awareness Month, a time dedicated to raising awareness and understanding of Post-Traumatic Stress Disorder (PTSD). PTSD is a mental health condition that can develop after a person has experienced or witnessed a traumatic event.

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3 min read